Why make your own energy bars?

Why make your own energy bars?

The energy bar market is exploding. Just look at the energy bar section of your local grocery store and you will find dozens of choices. But are those energy bars good for your health? Maybe not. This blog explores the benefits of making your own energy bars. By doing...
Are apples good for you?

Are apples good for you?

Sounds like a silly question right?  Actually, it’s not so silly.  It all depends on how the apple is presented.  We like to think of food in terms of grades, similar to how we are graded in school.  An “A” means that a food is really good for you and an “F” means...
Why Organic?

Why Organic?

So why eat organic?  Here are two very good reasons. It’s better for your health. It’s better for the environment. In this blog, we’ll explain the ins and outs of organic food and why you should buy organic whenever possible.  Sure, it is a bit pricier than...
What you should look for in an energy bar.

What you should look for in an energy bar.

This is the story behind MixABar and why it was created.  In telling this story, I hope to bring a little awareness to what you should look for in an energy bar.  A number of years ago, I was a big fan of protein shakes.  But, then I wanted something more convenient,...